Thank you to Jessica Leaman for the image
Fitsteps is a mix of the graceful steps of Ballroom and the up tempo steps of the Latin dances to create a really fun, energetic and effective way to stay fit and keep trim that would appeal to everyone, even if you can’t dance! It is the first time that classic Latin and Ballroom dances have been brought together with proven fitness techniques and principles to create not only a programme that can have extraordinarily wide appeal, but one that also has the potential to make a real and lasting impact on the health of the nation. It is a fitness class delivered through dance.
Who is it for?
Anyone aged 16+, all levels and abilities welcome.
What should I wear?
Comfortable clothing and trainers.
Studio 3, DanceCity, Temple St, Newcastle upon Tyne NE1 4BR
15:15 – 16:15
YOUR HOST FOR THE SESSION
Caroline Banks is a qualified professional currently teaching for Dance City , regional dance schools and local dance venues. She specialises in Ballroom , Latin American, Tap and FITSTEPS and has trained with Australian champion ballroom dancer Natalie Lowe , creator of FITSTEPS and star of Strictly Come Dancing“